Let’s talk coping skills

So as you most likely know, when going through a situation that causes anxiety, anger, sadness, stress, etc. You develop your own way to deal with these situations. Some are ways are healthy others not so healthy. It is definitely something that takes working on, especially if you have developed negative ways and need to … Continue reading Let’s talk coping skills

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loving a girl that doesn’t love herself. What I want you to know.

I don't see myself the way you see me, we have different perspectives, they in no way resemble eachothers. When you tell me I'm beautiful and I can't help but dismiss it. I'm not looking for attention, I genuinely don't believe that I am. I can't comprehend how anyone could find me beautiful. I don't … Continue reading loving a girl that doesn’t love herself. What I want you to know.

Mental Illness and Becoming a Parent. Will it make or break you?

Being a 25 year old unmarried mother to a beautiful, strong, smart 3 year old daughter has so much judgement attached. Nothing about being a young mom is easy, especially when you look even younger than your age (people tell me I look anywhere from 14-17 on a daily basis. Then add mental illnesses to … Continue reading Mental Illness and Becoming a Parent. Will it make or break you?

Let’s Talk Self-harm

If self harm was for attention we'd do it in-front of your face. We wouldn't lock ourselves in our rooms and bathrooms or cover it with long sleeves. Do it places no one would think to look, look so ashamed when you ask to see it. We wouldn't be so socially aware of ourselves, be … Continue reading Let’s Talk Self-harm

What A lot of People don’t know about Eating Disorders

Not many people truly know much about eating disorders and how dangerous they are, it is not so easy to understand without going through it. The only thing that will help is to educate people close to you on the disease and things they can and not say to you. Everyone is triggered differently so … Continue reading What A lot of People don’t know about Eating Disorders