“Blame it on my A.D.D”

Personally I went most of my life nonmedicated for my A.D.D And a thing I personally find my self doing a lot is explaining my forgetfulness, lack of attention, and inability to finish a project (for instance this is my fifth time attempting to finish this one blog🤷‍♀️).  Before I was diagnosed and when I'm … Continue reading “Blame it on my A.D.D”

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Let’s talk coping skills

So as you most likely know, when going through a situation that causes anxiety, anger, sadness, stress, etc. You develop your own way to deal with these situations. Some are ways are healthy others not so healthy. It is definitely something that takes working on, especially if you have developed negative ways and need to … Continue reading Let’s talk coping skills

loving a girl that doesn’t love herself. What I want you to know.

I don't see myself the way you see me, we have different perspectives, they in no way resemble eachothers. When you tell me I'm beautiful and I can't help but dismiss it. I'm not looking for attention, I genuinely don't believe that I am. I can't comprehend how anyone could find me beautiful. I don't … Continue reading loving a girl that doesn’t love herself. What I want you to know.

Being an EMT with Mental Illness: what it’s like

Being an EMT is difficult both mentally and physically add multiple diagnosis to the mix (Anorexia, Depression, Anxiety + Panic, PTSD, OCD, and ADD) and things can get even more difficult to handle, it is important to have coping skills in order to handle it. If I had not been on my medications for five … Continue reading Being an EMT with Mental Illness: what it’s like

#EndTheStigma

There is such a negative stigma attached to mental illness. This is caused by the majority of people not knowing enough actual facts about mental illness. Many people believe the misconceptions they hear and don't do the research, the vast majority of people are falsely judging a disorder they know nothing about. Many people suffering … Continue reading #EndTheStigma

Mental Illness and Becoming a Parent. Will it make or break you?

Being a 25 year old unmarried mother to a beautiful, strong, smart 3 year old daughter has so much judgement attached. Nothing about being a young mom is easy, especially when you look even younger than your age (people tell me I look anywhere from 14-17 on a daily basis. Then add mental illnesses to … Continue reading Mental Illness and Becoming a Parent. Will it make or break you?

Let’s Talk Self-harm

If self harm was for attention we'd do it in-front of your face. We wouldn't lock ourselves in our rooms and bathrooms or cover it with long sleeves. Do it places no one would think to look, look so ashamed when you ask to see it. We wouldn't be so socially aware of ourselves, be … Continue reading Let’s Talk Self-harm